One Short, Brisk Walk a Day May Keep Arthritis at Bay

Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report.

Source: Healthday

Read more

  • American Academy of Orthopaedic Surgeons logo
  • American Oesteopathic Academy of Orthopaedics logo
  • American Association of Hip and Knee Surgeons logo
  • Philadelphia College of Osteopathic Medicine logo